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26 Mar
Healthy Lifestyle

Tips for a Healthy Ramadan

  • March 26, 2023
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Planning appropriate sleep, dietary intake, and hydration are important during fasting. Sleep is often delayed, and deep sleep time dec...

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weight loss plateau
14 Dec
Weight loss

5 Tips for Overcoming Your Weight Loss Plateau

  • March 11, 2023
  • By author-avatar Ramin Taghizadeh
  • 0 comments
A weight-loss plateau is when you stop losing weight despite a regular diet and exercise routine that had previously helped you lose we...

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Ideal Protein Diet
30 Nov
Weight loss

Is ideal protein a good weight loss program?

  • December 2, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
What is the Ideal Protein Diet? Dr. Tran Tien Chanh and Olivier Benloulou created the Ideal Protein Diet. Its principles were first use...

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Ketogenic low carbs diet - food selection on white wooden background. Balanced healthy organic ingredients of high content of fats. Nutrition for the heart and blood vessels. Meat, fish and vegetables.
25 Nov
Keto Diet

Can the Keto Diet Cause Constipation?

  • November 29, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
One of the most common diet trends in North Vancouver is still the ketogenic, or keto diet. This is primarily because some clinical res...

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20 Nov
Fatty liver

These 6 foods can help in curing fatty liver naturally!

  • November 26, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

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Recent Posts

Tips for a Healthy Ramadan

March 26, 2023

5 Tips for Overcoming Your Weight Loss Plateau

December 14, 2022

Is ideal protein a good weight loss program?

November 30, 2022

Can the Keto Diet Cause Constipation?

November 25, 2022

These 6 foods can help in curing fatty liver naturally!

November 20, 2022

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