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14 Dec
Weight loss

5 Tips for Overcoming Your Weight Loss Plateau

  • March 11, 2023
  • By author-avatar Ramin Taghizadeh
  • 0 comments
A weight-loss plateau is when you stop losing weight despite a regular diet and exercise routine that had previously helped you lose we...

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30 Nov
Weight loss

Is ideal protein a good weight loss program?

  • December 2, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
What is the Ideal Protein Diet? Dr. Tran Tien Chanh and Olivier Benloulou created the Ideal Protein Diet. Its principles were first use...

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25 Nov
Keto Diet

Can the Keto Diet Cause Constipation?

  • November 29, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
One of the most common diet trends in North Vancouver is still the ketogenic, or keto diet. This is primarily because some clinical res...

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20 Nov
Fatty liver

These 6 foods can help in curing fatty liver naturally!

  • November 26, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

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Intermittent fasting
10 Nov
Weight loss

What to eat and drink while intermittent fasting

  • November 22, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

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Recent Posts

5 Tips for Overcoming Your Weight Loss Plateau

December 14, 2022

Is ideal protein a good weight loss program?

November 30, 2022

Can the Keto Diet Cause Constipation?

November 25, 2022

These 6 foods can help in curing fatty liver naturally!

November 20, 2022

What to eat and drink while intermittent fasting

November 10, 2022

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5 Tips for Overcoming Your Weight Loss Plateau

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