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Healthy Lifestyle

Home » Archive by Category "Healthy Lifestyle"
26 Mar
Healthy Lifestyle

Tips for a Healthy Ramadan

  • March 26, 2023
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Planning appropriate sleep, dietary intake, and hydration are important during fasting. Sleep is often delayed, and deep sleep time dec...

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Healthy catering options at events
31 Oct
Healthy Lifestyle

Healthy catering options at events

  • November 2, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
No matter what kind of event you’re planning, you can be certain of one thing: Your guests are looking forward to the food! Sourcing th...

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25 Oct
Healthy Lifestyle

Why is healthy eating important in Daycare Schools?

  • October 26, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Every kid in daycare needs regular healthy meals, snacks, and fluids (drinks). Promoting children’s health is an essential aspect of go...

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07 Oct
Healthy Lifestyle

6 smart, healthy eating tips for busy professionals

  • December 13, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Do you feel tired and anxious most of the day? Does your busy day begin with restlessness and end with tiredness? With a busy life and ...

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23 Sep
Healthy Lifestyle

Let food be thy medicine, and let medicine be thy food

  • October 4, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...

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The Lectin-free Diet Fad or Fact
01 Aug
Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

  • August 8, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

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Is coconut oil good for heart health
25 May
Healthy Lifestyle

Is coconut oil good for heart health?

  • May 27, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...

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