26 Mar Healthy Lifestyle Tips for a Healthy Ramadan March 26, 2023 By Ramin Taghizadeh 0 comments Planning appropriate sleep, dietary intake, and hydration are important during fasting. Sleep is often delayed, and deep sleep time dec...Continue reading
31 Oct Healthy Lifestyle Healthy catering options at events November 2, 2022 By Ramin Taghizadeh 0 comments No matter what kind of event you’re planning, you can be certain of one thing: Your guests are looking forward to the food! Sourcing th...Continue reading
25 Oct Healthy Lifestyle Why is healthy eating important in Daycare Schools? October 26, 2022 By Ramin Taghizadeh 0 comments Every kid in daycare needs regular healthy meals, snacks, and fluids (drinks). Promoting children’s health is an essential aspect of go...Continue reading
07 Oct Healthy Lifestyle 6 smart, healthy eating tips for busy professionals December 13, 2022 By Ramin Taghizadeh 0 comments Do you feel tired and anxious most of the day? Does your busy day begin with restlessness and end with tiredness? With a busy life and ...Continue reading
23 Sep Healthy Lifestyle Let food be thy medicine, and let medicine be thy food October 4, 2022 By Ramin Taghizadeh 0 comments In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...Continue reading
01 Aug Healthy Lifestyle The Lectin-free Diet Fad or Fact? August 8, 2022 By Ramin Taghizadeh 0 comments According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...Continue reading
25 May Healthy Lifestyle Is coconut oil good for heart health? May 27, 2022 By Ramin Taghizadeh 0 comments Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...Continue reading