you name it, we cook it
Health Goals, Lifestyle, Medical Conditions & Palate
Customized Plate Services!
With years of experience in the local meal‑prep market, Customized Plate understands that everyone has unique dietary goals, preferences, and expectations. That’s why we offer four distinct services, designed to give every customer the flexibility to personalize their meals to fit their health goals, lifestyle, and flavour preferences.
Why Customized Plate?
Since 2013, Customized Plate has been North Vancouver’s trusted local meal‑prep service. For more than a decade, we’ve delivered healthy, high‑quality meals tailored to each customer’s unique dietary goals. Whether you follow a specific diet or simply want to eat better, our skilled chefs craft every dish using fresh, local, and mostly organic ingredients. We’re here to simplify your life by taking care of the shopping, prepping, and cooking, so you can focus on what matters most.
Meet Your Goals
Our skilled and passionate team brings together expertise from a variety of specialties to create meals that truly fit you. We listen to your goals, understand your preferences, and craft customized plates that align with your diet, lifestyle, and taste preferences.
Healthy Options
Your health matters, and so does what goes into your food. That’s why we prepare every meal using fresh, locally sourced produce and prioritize high‑quality organic ingredients whenever possible. You get clean, wholesome meals made with ingredients you can feel good about.
Dietitian Approval
Tasty
Healthy eating should never feel like a punishment. We know that bland, boring meals make sticking to a diet hard, so we focus on flavour first. Your customized plates are crafted to match your favourite tastes, helping you stay motivated and satisfied every day.
Smart Value
Everyone deserves access to healthy, convenient meals. That’s why we work hard to keep our services reasonably priced, so more people can enjoy nutritious, customized meals without breaking their budget.
Best Meal Prep Company
We’re honoured to be recognized by the North Shore community as the Best Meal Prep Company for three years in a row. This achievement reflects our commitment to quality, consistency, and serving every customer with genuine care.
Environmentally Friendly
Caring for your health goes hand in hand with caring for the planet. All our meals are packaged in 100% recyclable paper containers and biodegradable materials. We’ve proudly eliminated plastic containers from our operations since 2019, because sustainability matters.
Customized Meal
Our Customized Meal service is designed for anyone who wants healthy, delicious meals without the hassle. Every option on our menu is thoughtfully crafted to be balanced, nutritious, and made with fresh, locally sourced ingredients, prioritizing organic whenever possible.
You're in full control: adjust your portion sizes, add or remove ingredients, and personalize your meal from our professionally curated list. With flexibility, quality, and convenience in one place, you get meals that fit your lifestyle and taste perfectly.
How It Works
Meals Selection
Various Dishes (Keto, Gluten-Free, Gainer, Low carb, etc.), Highly Customized
Meal Preparation
Sourcing fresh, high-quality, local produce & passion into your meals
Get Delivery/Pick up
Delivery two/three days a week at your place
Reheat & Enjoy
Store your meals in the fridge and heat up
I Have a Meal Plan
If you’ve set a health goal but aren’t sure where to start, we’re here to guide you. Our expert dietitians offer personalized consultations to understand your needs, preferences, and expectations. They’ll create a fully customized meal plan tailored specifically to you, and our chefs can even design dishes that match your exact tastes and goals.
I Need a Meal Plan
If you have set a healthy goal and are not sure how to approach it, we offer you a consultation with our professional and expert dietitians. They are well trained to understand your needs and expectations and provide a customized meal plan for you. We can even design your desired dishes.
SMART
Health Journey
Coaching Plan
Blog
5 Tips for Overcoming Your Weight Loss Plateau
Is Ideal Protein a Good Weight Loss Program?
Can the Keto Diet Cause Constipation?
These 6 foods can help in curing fatty liver naturally!
What to eat and drink while intermittent fasting
Healthy catering options at events
Subscribe to Our Newsletter
It includes our blog posts, deals and promotions.
Subscriber Reviews | Hollyfood (North Vancouver)
Customized Plate has been such a great help in our busy lives. One less meal to think about in a day, and it's healthy! AMAZING!! Thank you for being a company we can trust and depend on!
Always good food delivered promptly. It is an easy way to lose weight with their keto meals.
Great meals, great prices, great customer service!! I strongly recommend them and I haven't stopped ordering meals since I found them!
Customized Plate is a great meal prep service. I have been a client for about 2 years, and they have really helped me maintain a healthy lifestyle. The food is delicious, fresh, and portioned just right. Moji is friendly and knowledgeable. Customer service is great. Would definitely recommend Customized Plate.
As a licensed fitness professional and a competitor I highly recommend Customized Plate meal prepping services to individuals with all kinds of different health and fitness goals.
I really appreciate your services because as an overweight person with diabetes and high blood pressure at the age of 55, who is still working lots of overtime, I have really needed someone to take the responsibility of preparing my food with its limitations and restrictions.