Does salt make you fat?
Obesity has become a main global health concern over the past thre...
30
Mar
Monthly Archives: March 2022
27
Mar
Can chewing slowly help you lose weight?
The increasing prevalence of overweight and obesity in the population is widely recognized as a global public hea...
12
Mar
Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?
While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...
03
Mar
How can I reduce my genetic weight?
To date, more than 400 distinct genes have been linked to the causes of overweight or obesity, although only a handful appear to be sig...