Monthly Archives: November 2022

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30 Nov

What is the Ideal Protein Diet? Dr. Tran Tien Chanh and Olivier Benloulou created the Ideal Protein Diet. Its principles were first use...

25 Nov

One of the most common diet trends in North Vancouver is still the ketogenic, or keto diet. This is primarily because some clinical res...

20 Nov

One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

10 Nov

Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

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