Posts by Ramin Taghizadeh

23 Sep

Healthy Lifestyle

Let food be thy medicine, and let medicine be thy food

• October 4, 2022
• By Ramin Taghizadeh
• 0 comments

In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...

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14 Sep

Weight loss

How to choose a weight loss program

• October 25, 2022
• By Ramin Taghizadeh
• 0 comments

When choosing a diet or weight loss program that is effective for you, there are many things to consider. Here are a few essential thin...

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04 Sep

Weight loss

Six Easy Steps to Lose Weight

• September 7, 2022
• By Ramin Taghizadeh
• 0 comments

While every person's journey to lose weight is different, the following advice can get you started: 1. ...

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22 Aug

Weight loss

4 Powerful Techniques to Reduce Belly Fat

• December 2, 2022
• By Ramin Taghizadeh
• 0 comments

Due to the way that belly fat differs from other types of fat, it can frequently be challenging to remove. Subcut...

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08 Aug

Weight loss

Is a keto diet the best way to lose weight?

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

Appropriately tailored diet regimens for weight reduction can help manage the obesity epidemic to some extent. On...

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01 Aug

Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

• August 8, 2022
• By Ramin Taghizadeh
• 0 comments

According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

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25 Jul

Weight loss

What are the guidelines for alcohol beverage consumption?

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

Binge drinking itself has increased, including among middle- and older-aged adults, as has mortality from fully a...

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16 Jul

Weight loss

Is intermittent fasting actually good for weight loss? 

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

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07 Jul

Diabetes, Metabolic syndrome

Is there a link between diabetes and depression?

• July 25, 2022
• By Ramin Taghizadeh
• 0 comments

Depression is a mood disorder that negatively affects the way a person feels, thinks, and acts. It can be due to ...

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22 Jun

Weight loss

How many calories are there in alcoholic beverages?

• July 25, 2022
• By Ramin Taghizadeh
• 0 comments

Like many other drinks, alcoholic beverages have calories that can build up quickly. Going out for a couple of dr...

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