Ramin Taghizadeh, Author at Customized Plate

14 Sep

How to choose a weight loss program

October 25, 2022
By Ramin Taghizadeh
0 comments

When choosing a diet or weight loss program that is effective for you, there are many things to consider. Here are a few essential thin...

04 Sep

Weight loss

Six Easy Steps to Lose Weight

September 7, 2022
By Ramin Taghizadeh
0 comments

While every person's journey to lose weight is different, the following advice can get you started: 1. ...

22 Aug

Weight loss

4 Powerful Techniques to Reduce Belly Fat

December 2, 2022
By Ramin Taghizadeh
0 comments

Due to the way that belly fat differs from other types of fat, it can frequently be challenging to remove. Subcut...

08 Aug

Weight loss

Is a keto diet the best way to lose weight?

August 21, 2022
By Ramin Taghizadeh
0 comments

Appropriately tailored diet regimens for weight reduction can help manage the obesity epidemic to some extent. On...

01 Aug

Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

August 8, 2022
By Ramin Taghizadeh
0 comments

According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

25 Jul

Weight loss

What are the guidelines for alcohol beverage consumption?

August 21, 2022
By Ramin Taghizadeh
0 comments

Binge drinking itself has increased, including among middle- and older-aged adults, as has mortality from fully a...

16 Jul

Weight loss

Is intermittent fasting actually good for weight loss?

August 21, 2022
By Ramin Taghizadeh
0 comments

In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

07 Jul

Diabetes, Metabolic syndrome

Is there a link between diabetes and depression?

July 25, 2022
By Ramin Taghizadeh
0 comments

Depression is a mood disorder that negatively affects the way a person feels, thinks, and acts. It can be due to ...

22 Jun

Weight loss

How many calories are there in alcoholic beverages?

July 25, 2022
By Ramin Taghizadeh
0 comments

Like many other drinks, alcoholic beverages have calories that can build up quickly. Going out for a couple of dr...

07 Jun

Diabetes

Can sleep problems increase the risk of type 2 diabetes?

June 14, 2022
By Ramin Taghizadeh
0 comments

Several cultural, social, behavioral, psychological, and environmental factors affect the quality and quantity of...

Posts by Ramin Taghizadeh

How to choose a weight loss program

Six Easy Steps to Lose Weight

4 Powerful Techniques to Reduce Belly Fat

Is a keto diet the best way to lose weight?

The Lectin-free Diet Fad or Fact?

What are the guidelines for alcohol beverage consumption?

Is intermittent fasting actually good for weight loss?

Is there a link between diabetes and depression?

How many calories are there in alcoholic beverages?

Can sleep problems increase the risk of type 2 diabetes?

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