Ramin Taghizadeh, Author at Customized Plate

07 Jun

Diabetes

Can sleep problems increase the risk of type 2 diabetes?

June 14, 2022
By Ramin Taghizadeh
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Several cultural, social, behavioral, psychological, and environmental factors affect the quality and quantity of...

29 May

Weight loss

Why Sleep Is the Essential Factor for Weight Loss?

November 26, 2022
By Ramin Taghizadeh
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Obesity is a main public health problem. Over the past several decades, obesity rates have risen to the degree th...

25 May

Healthy Lifestyle

Is coconut oil good for heart health?

May 27, 2022
By Ramin Taghizadeh
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Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...

18 May

Weight loss

Can MCT oil help you lose weight?

May 20, 2022
By Ramin Taghizadeh
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Obesity remains one of the most serious global problems in the twenty-first century, with at least 2.8 million in...

30 Apr

Weight loss

The Best Rules to Weighing Yourself

September 12, 2022
By Ramin Taghizadeh
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The scale can be a double-edged sword when it comes to weight loss. If you’re reaching your diet and workout goals, stepping on it brin...

26 Apr

Weight loss

Can losing weight help with fertility PCOS?

May 20, 2022
By Ramin Taghizadeh
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Polycystic ovary syndrome (PCOS) is a common endocrine disorder of...

10 Apr

Weight loss

How To Measure Your Waist & Hip Circumference

May 20, 2022
By Ramin Taghizadeh
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The clustering of cardiovascular risk factors is linked to central...

30 Mar

Weight loss

Does salt make you fat?

May 20, 2022
By Ramin Taghizadeh
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Obesity has become a main global health concern over the past thre...

27 Mar

Weight loss

Can chewing slowly help you lose weight?

May 20, 2022
By Ramin Taghizadeh
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The increasing prevalence of overweight and obesity in the population is widely recognized as a global public hea...

12 Mar

Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

September 15, 2022
By Ramin Taghizadeh
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While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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