Tag Archives: lose weight

14 Dec

Weight loss

5 Tips for Overcoming Your Weight Loss Plateau

• March 11, 2023
• By Ramin Taghizadeh
• 0 comments

A weight-loss plateau is when you stop losing weight despite a regular diet and exercise routine that had previously helped you lose we...

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30 Nov

Weight loss

Is ideal protein a good weight loss program?

• December 2, 2022
• By Ramin Taghizadeh
• 0 comments

What is the Ideal Protein Diet? Dr. Tran Tien Chanh and Olivier Benloulou created the Ideal Protein Diet. Its principles were first use...

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20 Nov

Fatty liver

These 6 foods can help in curing fatty liver naturally!

• November 26, 2022
• By Ramin Taghizadeh
• 0 comments

One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

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10 Nov

Weight loss

What to eat and drink while intermittent fasting

• November 22, 2022
• By Ramin Taghizadeh
• 0 comments

Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

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15 Oct

Weight loss

How does keto help you lose belly fat?

• October 25, 2022
• By Ramin Taghizadeh
• 0 comments

Why is Belly Fat Unhealthy?According to studies, being fat or overweight may increase your chance of developing several significant chr...

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14 Sep

Weight loss

How to choose a weight loss program

• October 25, 2022
• By Ramin Taghizadeh
• 0 comments

When choosing a diet or weight loss program that is effective for you, there are many things to consider. Here are a few essential thin...

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04 Sep

Weight loss

Six Easy Steps to Lose Weight

• September 7, 2022
• By Ramin Taghizadeh
• 0 comments

While every person's journey to lose weight is different, the following advice can get you started: 1. ...

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22 Aug

Weight loss

4 Powerful Techniques to Reduce Belly Fat

• December 2, 2022
• By Ramin Taghizadeh
• 0 comments

Due to the way that belly fat differs from other types of fat, it can frequently be challenging to remove. Subcut...

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08 Aug

Weight loss

Is a keto diet the best way to lose weight?

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

Appropriately tailored diet regimens for weight reduction can help manage the obesity epidemic to some extent. On...

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25 Jul

Weight loss

What are the guidelines for alcohol beverage consumption?

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

Binge drinking itself has increased, including among middle- and older-aged adults, as has mortality from fully a...

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