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Tag Archives: healthy lifestyle

Home » Posts Tagged "healthy lifestyle" (Page 2)
Is intermittent fasting & weight loss
16 Jul
Weight loss

Is intermittent fasting actually good for weight loss? 

  • August 21, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

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07 Jun
Diabetes

Can sleep problems increase the risk of type 2 diabetes?

  • June 14, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Several cultural, social, behavioral, psychological, and environmental factors affect the quality and quantity of...

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Is coconut oil good for heart health
25 May
Healthy Lifestyle

Is coconut oil good for heart health?

  • May 27, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...

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30 Apr
Weight loss

The Best Rules to Weighing Yourself

  • September 12, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
The scale can be a double-edged sword when it comes to weight loss. If you’re reaching your diet and workout goals, stepping on it brin...

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26 Apr
Weight loss

Can losing weight help with fertility PCOS?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Polycystic ovary syndrome (PCOS) is a common endocrine disorder of...

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salt
30 Mar
Weight loss

Does salt make you fat?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Obesity has become a main global health concern over the past thre...

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12 Mar
Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

  • September 15, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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03 Mar
Weight loss

How can I reduce my genetic weight?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
To date, more than 400 distinct genes have been linked to the causes of overweight or obesity, although only a handful appear to be sig...

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25 Feb
Weight loss

Which diet is best for long-term weight loss?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Before choosing a weight loss approach, it’s important to do some self-evaluation by asking yourself some questio...

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