healthy lifestyle Archives - Customized Plate

30 Nov

Is ideal protein a good weight loss program?

December 2, 2022
By Ramin Taghizadeh
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What is the Ideal Protein Diet? Dr. Tran Tien Chanh and Olivier Benloulou created the Ideal Protein Diet. Its principles were first use...

20 Nov

Fatty liver

These 6 foods can help in curing fatty liver naturally!

November 26, 2022
By Ramin Taghizadeh
0 comments

One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

10 Nov

Weight loss

What to eat and drink while intermittent fasting

November 22, 2022
By Ramin Taghizadeh
0 comments

Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

31 Oct

Healthy Lifestyle

Healthy catering options at events

November 2, 2022
By Ramin Taghizadeh
0 comments

No matter what kind of event you’re planning, you can be certain of one thing: Your guests are looking forward to the food! Sourcing th...

25 Oct

Healthy Lifestyle

Why is healthy eating important in Daycare Schools?

October 26, 2022
By Ramin Taghizadeh
0 comments

Every kid in daycare needs regular healthy meals, snacks, and fluids (drinks). Promoting children’s health is an essential aspect of go...

07 Oct

Healthy Lifestyle

6 smart, healthy eating tips for busy professionals

December 13, 2022
By Ramin Taghizadeh
0 comments

Do you feel tired and anxious most of the day? Does your busy day begin with restlessness and end with tiredness? With a busy life and ...

23 Sep

Healthy Lifestyle

Let food be thy medicine, and let medicine be thy food

October 4, 2022
By Ramin Taghizadeh
0 comments

In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...

04 Sep

Weight loss

Six Easy Steps to Lose Weight

September 7, 2022
By Ramin Taghizadeh
0 comments

While every person's journey to lose weight is different, the following advice can get you started: 1. ...

01 Aug

Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

August 8, 2022
By Ramin Taghizadeh
0 comments

According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

16 Jul

Weight loss

Is intermittent fasting actually good for weight loss?

August 21, 2022
By Ramin Taghizadeh
0 comments

In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

Tag Archives: healthy lifestyle

Is ideal protein a good weight loss program?

These 6 foods can help in curing fatty liver naturally!

What to eat and drink while intermittent fasting

Healthy catering options at events

Why is healthy eating important in Daycare Schools?

6 smart, healthy eating tips for busy professionals

Let food be thy medicine, and let medicine be thy food

Six Easy Steps to Lose Weight

The Lectin-free Diet Fad or Fact?

Is intermittent fasting actually good for weight loss?

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Is ideal protein a good weight loss program?