Tag Archives: healthy lifestyle

20 Nov

Fatty liver

These 6 foods can help in curing fatty liver naturally!

• November 26, 2022
• By Ramin Taghizadeh
• 0 comments

One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...

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10 Nov

Weight loss

What to eat and drink while intermittent fasting

• November 22, 2022
• By Ramin Taghizadeh
• 0 comments

Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

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31 Oct

Healthy Lifestyle

Healthy catering options at events

• November 2, 2022
• By Ramin Taghizadeh
• 0 comments

No matter what kind of event you’re planning, you can be certain of one thing: Your guests are looking forward to the food! Sourcing th...

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25 Oct

Healthy Lifestyle

Why is healthy eating important in Daycare Schools?

• October 26, 2022
• By Ramin Taghizadeh
• 0 comments

Every kid in daycare needs regular healthy meals, snacks, and fluids (drinks). Promoting children’s health is an essential aspect of go...

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07 Oct

Healthy Lifestyle

6 smart, healthy eating tips for busy professionals

• October 25, 2022
• By Ramin Taghizadeh
• 0 comments

Do you feel tired and anxious most of the day? Does your busy day begin with restlessness and end with tiredness? With a busy life and ...

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23 Sep

Healthy Lifestyle

Let food be thy medicine, and let medicine be thy food

• October 4, 2022
• By Ramin Taghizadeh
• 0 comments

In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...

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04 Sep

Weight loss

Six Easy Steps to Lose Weight

• September 7, 2022
• By Ramin Taghizadeh
• 0 comments

While every person's journey to lose weight is different, the following advice can get you started: 1. ...

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01 Aug

Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

• August 8, 2022
• By Ramin Taghizadeh
• 0 comments

According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

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16 Jul

Weight loss

Is intermittent fasting actually good for weight loss? 

• August 21, 2022
• By Ramin Taghizadeh
• 0 comments

In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

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07 Jun

Diabetes

Can sleep problems increase the risk of type 2 diabetes?

• June 14, 2022
• By Ramin Taghizadeh
• 0 comments

Several cultural, social, behavioral, psychological, and environmental factors affect the quality and quantity of...

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