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Tag Archives: nutritionist

Home » Posts Tagged "nutritionist"
23 Sep
Healthy Lifestyle

Let food be thy medicine, and let medicine be thy food

  • October 4, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...

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The Lectin-free Diet Fad or Fact
01 Aug
Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

  • August 8, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

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Is intermittent fasting & weight loss
16 Jul
Weight loss

Is intermittent fasting actually good for weight loss? 

  • August 21, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

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Is coconut oil good for heart health
25 May
Healthy Lifestyle

Is coconut oil good for heart health?

  • May 27, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...

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12 Mar
Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

  • September 15, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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03 Mar
Weight loss

How can I reduce my genetic weight?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
To date, more than 400 distinct genes have been linked to the causes of overweight or obesity, although only a handful appear to be sig...

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25 Feb
Weight loss

Which diet is best for long-term weight loss?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Before choosing a weight loss approach, it’s important to do some self-evaluation by asking yourself some questio...

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Why do so many weight loss programs fail
18 Feb
Weight loss

Why do so many weight loss programs fail?

  • May 29, 2022
  • By author-avatar Ramin Taghizadeh
  • 1 comment
Around two out of three adults are trying to control their weight each year. Women are significantly more likely ...

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