26 Mar Healthy Lifestyle Tips for a Healthy Ramadan March 26, 2023 By Ramin Taghizadeh 0 comments Planning appropriate sleep, dietary intake, and hydration are important during fasting. Sleep is often delayed, and deep sleep time dec...Continue reading
25 Nov Keto Diet Can the Keto Diet Cause Constipation? November 29, 2022 By Ramin Taghizadeh 0 comments One of the most common diet trends in North Vancouver is still the ketogenic, or keto diet. This is primarily because some clinical res...Continue reading
20 Nov Fatty liver These 6 foods can help in curing fatty liver naturally! November 26, 2022 By Ramin Taghizadeh 0 comments One of Canada's most prevalent forms of liver disease is non-alcoholic fatty liver disease (NAFLD). It is a disorder where extra fat is...Continue reading
10 Nov Weight loss What to eat and drink while intermittent fasting November 22, 2022 By Ramin Taghizadeh 0 comments Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...Continue reading
31 Oct Healthy Lifestyle Healthy catering options at events November 2, 2022 By Ramin Taghizadeh 0 comments No matter what kind of event you’re planning, you can be certain of one thing: Your guests are looking forward to the food! Sourcing th...Continue reading
25 Oct Healthy Lifestyle Why is healthy eating important in Daycare Schools? October 26, 2022 By Ramin Taghizadeh 0 comments Every kid in daycare needs regular healthy meals, snacks, and fluids (drinks). Promoting children’s health is an essential aspect of go...Continue reading
07 Oct Healthy Lifestyle 6 smart, healthy eating tips for busy professionals December 13, 2022 By Ramin Taghizadeh 0 comments Do you feel tired and anxious most of the day? Does your busy day begin with restlessness and end with tiredness? With a busy life and ...Continue reading
23 Sep Healthy Lifestyle Let food be thy medicine, and let medicine be thy food October 4, 2022 By Ramin Taghizadeh 0 comments In Greek and Roman times, food was considered more than nourishment; it served as elixirs or aids to stay healthy and prevent and manag...Continue reading
01 Aug Healthy Lifestyle The Lectin-free Diet Fad or Fact? August 8, 2022 By Ramin Taghizadeh 0 comments According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...Continue reading
22 Jun Weight loss How many calories are there in alcoholic beverages? July 25, 2022 By Ramin Taghizadeh 0 comments Like many other drinks, alcoholic beverages have calories that can build up quickly. Going out for a couple of dr...Continue reading