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Tag Archives: fitness

Home » Posts Tagged "fitness"
04 Sep
Weight loss

Six Easy Steps to Lose Weight

  • September 7, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
While every person's journey to lose weight is different, the following advice can get you started: 1. ...

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22 Aug
Weight loss

4 Powerful Techniques to Reduce Belly Fat

  • December 2, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Due to the way that belly fat differs from other types of fat, it can frequently be challenging to remove. Subcut...

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30 Apr
Weight loss

The Best Rules to Weighing Yourself

  • September 12, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
The scale can be a double-edged sword when it comes to weight loss. If you’re reaching your diet and workout goals, stepping on it brin...

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12 Mar
Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

  • September 15, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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03 Mar
Weight loss

How can I reduce my genetic weight?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
To date, more than 400 distinct genes have been linked to the causes of overweight or obesity, although only a handful appear to be sig...

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25 Feb
Weight loss

Which diet is best for long-term weight loss?

  • May 20, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Before choosing a weight loss approach, it’s important to do some self-evaluation by asking yourself some questio...

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