Tag Archives: Dietitian

14 Sep

Weight loss

How to choose a weight loss program

• October 25, 2022
• By Ramin Taghizadeh
• 0 comments

When choosing a diet or weight loss program that is effective for you, there are many things to consider. Here are a few essential thin...

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01 Aug

Healthy Lifestyle

The Lectin-free Diet Fad or Fact?

• August 8, 2022
• By Ramin Taghizadeh
• 0 comments

According to the diet founder, California cardiologist Steven Gundry, M.D., a diet containing lectins leads to in...

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22 Jun

Weight loss

How many calories are there in alcoholic beverages?

• July 25, 2022
• By Ramin Taghizadeh
• 0 comments

Like many other drinks, alcoholic beverages have calories that can build up quickly. Going out for a couple of dr...

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07 Jun

Diabetes

Can sleep problems increase the risk of type 2 diabetes?

• June 14, 2022
• By Ramin Taghizadeh
• 0 comments

Several cultural, social, behavioral, psychological, and environmental factors affect the quality and quantity of...

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25 May

Healthy Lifestyle

Is coconut oil good for heart health?

• May 27, 2022
• By Ramin Taghizadeh
• 0 comments

Coconut oil is a popular edible oil that made from the kernel of ripe coconuts obtained from the coconut palm. Th...

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10 Apr

Weight loss

How To Measure Your Waist & Hip Circumference

• May 20, 2022
• By Ramin Taghizadeh
• 0 comments

The clustering of cardiovascular risk factors is linked to central...

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30 Mar

Weight loss

Does salt make you fat?

• May 20, 2022
• By Ramin Taghizadeh
• 0 comments

Obesity has become a main global health concern over the past thre...

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12 Mar

Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

• September 15, 2022
• By Ramin Taghizadeh
• 0 comments

While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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03 Mar

Weight loss

How can I reduce my genetic weight?

• May 20, 2022
• By Ramin Taghizadeh
• 0 comments

To date, more than 400 distinct genes have been linked to the causes of overweight or obesity, although only a handful appear to be sig...

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25 Feb

Weight loss

Which diet is best for long-term weight loss?

• May 20, 2022
• By Ramin Taghizadeh
• 0 comments

Before choosing a weight loss approach, it’s important to do some self-evaluation by asking yourself some ques...

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