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Tag Archives: Yo-yo diet

Home » Posts Tagged "Yo-yo diet"
30 Apr
Weight loss

The Best Rules to Weighing Yourself

  • September 12, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
The scale can be a double-edged sword when it comes to weight loss. If you’re reaching your diet and workout goals, stepping on it brin...

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12 Mar
Weight loss

Is “Yo-Yo” Dieting or Weight Cycling Harmful to One’s Health?

  • September 15, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
While fad diets make big promises, they have a dirty secret: They are usually not designed for lasting change. Research notes that 80 p...

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