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Tag Archives: intermittent fasting

Home » Posts Tagged "intermittent fasting"
Intermittent fasting
10 Nov
Weight loss

What to eat and drink while intermittent fasting

  • November 22, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
Intermittent fasting involves alternating between periods of eating and fasting. But is all food and drink off limits during a fast? Wh...

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Is intermittent fasting & weight loss
16 Jul
Weight loss

Is intermittent fasting actually good for weight loss? 

  • August 21, 2022
  • By author-avatar Ramin Taghizadeh
  • 0 comments
In Canada, 63.1 percent of adults were overweight or obese in 2018. Type 2 diabetes and cardiovascular disease ar...

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