1450 - 1550 kCal per day
After years of serving our clients, we made a 6-day nutritious meal plan to maintain your health, boost your energy level, and help to lose weight!
- Dietician Designed based on balanced diet and food guide Canada.
- Calories counted and Ready to eat meals.
- High-quality and nutrient ingredients
- Valuable package with up to three deliveries
- Options to select your days
Place your order by Saturday noon for the following Week.
Gluten-free Organic Oats, Egg white, Organic Pumpkin seeds, Dried Cranberry, Organic Banana, Maple Syrup Lean Ground Beef, Grated Onion, Garlic Powder, Salsa Sauce, Brown Rice, Whole Roasted Tomato, Oven Roasted Zucchini, Extra Virgin Olive Oil,… Whole wheat Tortilla Bread, Tuna, Organic Avocado puree, Cilantro, Black Beans, Organic Corn, Fresh Salsa, Onion, Tomatoe, Cheddar Cheese, Olive Oil,…01. Breakfast
Protein Banana Muffin
02. Lunch
Beef Kebab
03. Dinner
Taco
Egg , White Egg, Diced Onion, Whole Wheat Tortilla Bread, Bell pepper, Fresh Parsley, Chopped Tomato, Cheddar Cheese, Organic Avocado Puree, Extra Virgin Olive Oil,… Sprouted Wheat Bread, Chicken Breast, Cabbage, Organic Avocado Puree, Cheddar Cheese, Tomato, Fresh Cilantro, Extra Virgin Olive Oil, Ranch Sauce Basa Fish, Dried Onion, Dry Fish Herb, Brown Rice, Oven Roasted Zucchini, Steamed Broccoli, Steamed Organic Baby Carrots, Extra Virgin Olive Oil, Holly Sauce, …01. Breakfast
Egg Roll
02. Lunch
Chicken Sandwich
03. Dinner
White Fish
Egg White, Mix Berries, Gluten-free Organic Oat, Maple Syrup, Walnut,… Spaghetti, Marinara Sauce, Beef Meatballs, Cheddar Cheese, Fresh Parsley, Extra Virgin Olive Oil,… Green Kale, Chicken Breast, Organic Avocado Puree, Brown Rice, Cabbage, Carrots, Dried Cranberry, Pumpkin Seeds, Extra Virgin Olive Oil, Apple Cider, …01. Breakfast
Oat Fruit
02. Lunch
Pasta & Meatballs
03. Dinner
Holly Kale Salad
Gluten free Organic Oat, Organic Pumpkin Seeds, Organic Mix Berry, Organic Banana, Egg White, Maple Syrup,… Sirloin Steak Cap Off, Oven Roasted Potato, Zucchini, Steamed Broccoli, Steamed Organic Baby Carrots, Extra Virgin olive Oil, BBQ Sauce,… Chicken Breast, Tomatoes, Onions, Spinach, Cashew, Australian Brown Rice,Garlic Powder, Organic Spinach, Grated Carrots,…01. Breakfast
Very Berry Muffins
02. Lunch
Sirloin Steak
03. Dinner
Butter Chicken
Steamed Yam, Organic Spinach, Egg White, Large Egg, Extra Virgin olive oil,… Fresh Atlantic Salmon, Saffron, Brown Rice, Organic Corn, Cabbage, Steamed Broccoli, Organic Baby Carrots, Extra Virgin Olive Oil,… Chicken Breast, Cabbage, Broccoli, Mushroom, Chopped Bell pepper, Soy Sauce, Avocado Oil, Brown Rice, Sesame Sauce…01. Breakfast
Yam Quiche
02. Lunch
Lemon Saffron Salmon
03. Dinner
Kung Pao with Rice
2 Organic Egg, Grapes Tomato, Organic Spinach, whole wheat Tortilla bread, Organic Avocado Puree,… Organic Corn, Chicken Breast, Steamed Mushroom, Chopped tomato, Cabbage, Salsa Sauce, Fresh Cilantro, Cheddar Cheese, Extra Virgin Olive Oil,… Fresh Local no Added Hormones Chicken breast, Organic Avocado Puree, Organic Spinach, Roasted Potato, Bell Pepper, Steamed Seasonal Vegetable, Cheddar cheese, …01. Breakfast
Organic Boiled Egg
02. Lunch
Holly Corn
03. Dinner
Stuffed Chicken
01. Breakfast
Yummy Brunch
02. Lunch
Family Time
03. Dinner
Party!