1400 - 1500 kCal per day
Our healthy personal chefs and dieticians designed a new weight loss package based on the Keto diet for 5 days.
- Designed based on the keto diet and daily nutrition needs (Carb per day <35gr)
- Calories counted and Ready to eat meals
- High quality and nutrient ingredients,
- Valuable package with two delivery and option to select your days
Day 1
Day 2
Day 3
Day 4
Day 5
Cheat Day!
Cheat Day!
Day 1
01. Breakfast
Keto Eggroll
Egg White, Large Egg, Onion, Bell pepper, Fresh parsley, tomato, Organic Avocado puree, Extra Virgin Olive Oil,…
-
Protein – 24g
-
Fat – 29g
-
Carbohydrates – 5g
-
Energy – 398 Kcal
02. Lunch
Keto Kale Salad
Green Kale, Turmeric Chicken Breast, Cabbage, Organic Pumpkin Seeds , Organic Avocado Puree, Extra Virgin Olive Oil, Dressing: Ranch…
-
Protein – 39g
-
Fat – 32g
-
Carbohydrates – 14g
-
Energy – 496 Kcal
03. Dinner
Keto Kung Pao
Shrimp, Cabbage, Steamed Broccoli, Chopped Bell pepper, Steamed Mushroom, Soya Sauce, Avocado Oil, Dressing: Sesame Sauce,…
-
Protein – 24g
-
Fat – 36g
-
Carbohydrates – 15g
-
Energy – 486 Kcal
Day 2
01. Breakfast
Almond Roast
Creamy Almond Butter, Almond Bread, Organic Banana,…
-
Protein – 14g
-
Fat – 30g
-
Carbohydrates – 13g
-
Energy – 382Kcal
02. Lunch
Keto Stuffed Chicken
Chicken Breast, Organic Avocado puree, Organic Spinach, Cheddar Cheese, Broccoli, Bell pepper, Extra Virgin Olive Oil,…
-
Protein – 43g
-
Fat – 32g
-
Carbohydrates – 8g
-
Energy – 507 Kcal
03. Dinner
Keto Lemon Saffron Salmon
Fresh Atlantic Salmon, Steamed Broccoli, Cauliflower Rice, Oven Roasted Asparagus, Extra Virgin Olive Oil, Dressing: Ranch, …
-
Protein – 24g
-
Fat – 36g
-
Carbohydrates – 15g
-
Energy – 486 Kcal
Day 3
01. Breakfast
Spinach Egg
Organic Spinach, Large Egg, White Egg, Tomato, Avocado Oil, Almond Bread, …
-
Protein – 20g
-
Fat – 21g
-
Carbohydrates – 7g
-
Energy – 306 Kcal
02. Lunch
Almond Mini Pizza
Extra lean Ground Beef, Chicken Breast, Keto Almond Bread, Cheddar Cheese, Organic Spinach, Organic Avocado Puree, Bell pepper ,Extra Virgin Olive Oil, …
-
Protein – 43g
-
Fat – 43g
-
Carbohydrates – 13g
-
Energy – 637 Kcal
03. Dinner
Keto Butter Chicken
Chicken Breast, Organic Spinach, Tomato, Yogurt, Tomato Paste, Cashew, Grated Carrots, Avocado Oil,…
-
Protein – 35g
-
Fat – 31g
-
Carbohydrates – 14g
-
Energy – 472 Kcal
Day 4
01. Breakfast
Omelet Keto
Chopped Tomato, Mushroom, Large Egg, Egg White, Cheddar Cheese, Avocado Oil,…
-
Protein – 24g
-
Fat – 24g
-
Carbohydrates – 5g
-
Energy – 352 Kcal
02. Lunch
Keto Salsa Drumsticks
Drumsticks Chicken, Parmesan Cheese, Broccoli, Zucchini, Salsa Sauce, Extra Virgin Olive Oil,…
-
Protein – 33g
-
Fat – 39g
-
Carbohydrates – 10g
-
Energy – 529 Kcal
03. Dinner
Keto Creamy Steak roll
Thin Cut Steak roll, Bell pepper, Zucchini, Cheddar Cheese, Asparagus, Extra Virgin Olive Oil, …
-
Protein – 34g
-
Fat – 38g
-
Carbohydrates – 14g
-
Energy – 536Kcal
Day 5
01. Breakfast
Organic Boiled Egg
Organic Egg, Grapes Tomato, Baby Spinach, Almond Bread,…
-
Protein – 19g
-
Fat – 21g
-
Carbohydrates – 7g
-
Energy – 308Kcal
02. Lunch
Konjac Noodle with Chicken
Chicken Breast, Konjac Noodle, Steamed Broccoli, Sesame Sauce, Organic Flax Seeds, Organic Spinach, Chopped Bell pepper, Parmesan Cheese, Extra Virgin Olive Oil,…
-
Protein – 36g
-
Fat – 46g
-
Carbohydrates – 17g
-
Energy – 618 Kcal
03. Dinner
Keto Stuffed Mushroom
Portabella Mushroom, Chicken Breast, Cheddar Cheese, Red Cabbage, Tomato, Organic Avocado Puree, Cilantro,…
-
Protein – 39g
-
Fat – 32g
-
Carbohydrates – 10g
-
Energy – 497 Kcal
Cheat Day!
01. Breakfast
Yummy Brunch
02. Lunch
Family Time
03. Dinner
Party!
Cheat Day!
01. Breakfast
Yummy Brunch
02. Lunch
Family Time
03. Dinner
Party!
Egg White, Large Egg, Onion, Bell pepper, Fresh parsley, tomato, Organic Avocado puree, Extra Virgin Olive Oil,… Green Kale, Turmeric Chicken Breast, Cabbage, Organic Pumpkin Seeds , Organic Avocado Puree, Extra Virgin Olive Oil, Dressing: Ranch… Shrimp, Cabbage, Steamed Broccoli, Chopped Bell pepper, Steamed Mushroom, Soya Sauce, Avocado Oil, Dressing: Sesame Sauce,…01. Breakfast
Keto Eggroll
02. Lunch
Keto Kale Salad
03. Dinner
Keto Kung Pao
Creamy Almond Butter, Almond Bread, Organic Banana,… Chicken Breast, Organic Avocado puree, Organic Spinach, Cheddar Cheese, Broccoli, Bell pepper, Extra Virgin Olive Oil,… Fresh Atlantic Salmon, Steamed Broccoli, Cauliflower Rice, Oven Roasted Asparagus, Extra Virgin Olive Oil, Dressing: Ranch, …01. Breakfast
Almond Roast
02. Lunch
Keto Stuffed Chicken
03. Dinner
Keto Lemon Saffron Salmon
Organic Spinach, Large Egg, White Egg, Tomato, Avocado Oil, Almond Bread, … Extra lean Ground Beef, Chicken Breast, Keto Almond Bread, Cheddar Cheese, Organic Spinach, Organic Avocado Puree, Bell pepper ,Extra Virgin Olive Oil, … Chicken Breast, Organic Spinach, Tomato, Yogurt, Tomato Paste, Cashew, Grated Carrots, Avocado Oil,…01. Breakfast
Spinach Egg
02. Lunch
Almond Mini Pizza
03. Dinner
Keto Butter Chicken
Chopped Tomato, Mushroom, Large Egg, Egg White, Cheddar Cheese, Avocado Oil,… Thin Cut Steak roll, Bell pepper, Zucchini, Cheddar Cheese, Asparagus, Extra Virgin Olive Oil, …01. Breakfast
Omelet Keto
02. Lunch
Keto Salsa Drumsticks
03. Dinner
Keto Creamy Steak roll
Organic Egg, Grapes Tomato, Baby Spinach, Almond Bread,… Chicken Breast, Konjac Noodle, Steamed Broccoli, Sesame Sauce, Organic Flax Seeds, Organic Spinach, Chopped Bell pepper, Parmesan Cheese, Extra Virgin Olive Oil,… Portabella Mushroom, Chicken Breast, Cheddar Cheese, Red Cabbage, Tomato, Organic Avocado Puree, Cilantro,…01. Breakfast
Organic Boiled Egg
02. Lunch
Konjac Noodle with Chicken
03. Dinner
Keto Stuffed Mushroom
01. Breakfast
Yummy Brunch
02. Lunch
Family Time
03. Dinner
Party!
01. Breakfast
Yummy Brunch
02. Lunch
Family Time
03. Dinner
Party!
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